Course Goals:

1. Fundamental Skills Acquisition: Equip participants with basic mountaineering techniques, including route selection, navigation, and climbing skills.

2. Safety Awareness: Foster a comprehensive understanding of safety protocols and risk management in alpine environments.

3. Physical Preparation: Enhance participants' physical conditioning and endurance levels necessary for mountaineering activities.

4. Equipment Familiarity: Develop knowledge of essential mountaineering gear and its proper usage, including harnesses, ropes, and protective equipment.

5. Teamwork and Communication: Cultivate effective communication and teamwork skills necessary for a successful ascent in group settings.

6. Environmental Stewardship: Promote awareness of environmental conservation and responsible outdoor practices to minimize ecological impact.

Learning Outcomes:

1. Technical Proficiency: Participants will demonstrate foundational mountaineering skills, including basic climbing techniques, belaying, and rappelling.

2. Navigation Skills: Participants will be able to read maps and use compasses and GPS devices to navigate mountainous terrain effectively.

3. Risk Management: Participants will identify potential hazards and implement strategies for managing risks associated with mountaineering.

4. Collaboration: Participants will demonstrate the ability to work cohesively within a group, effectively communicating and supporting one another throughout climbs.

5. Environmental Responsibility: Participants will articulate the importance of Leave No Trace principles and demonstrate environmentally friendly practices in the field.

Note: This introductory course will provide a strong foundation for future mountaineering pursuits, ensuring that participants are well-equipped to embark on more advanced climbing experiences safely and confidently.

Day 1:

Morning: Arrival and Orientation

Afternoon: Mountaineering Skills

Day 2:

Morning: Practical Skills

Afternoon: Continue Practical Skills

Day 3:

Morning: Summit Bid

Afternoon: Hike Out

Note: Participants should be aware that the itinerary is subject to change due to the inherent complications of weather, time and the ever changing mountain environment.

*Itinerary subject to change depending on conditions and group dynamics.

• Endurance: Mountaineering involves long ascents over varied terrain. A good cardiovascular base is crucial.

• Strength: A focus on leg strength, core stability, and overall muscle conditioning will help you navigate uneven slopes with the weight of a mountaineering pack on.

• Fitness Level: Participants should have a solid fitness foundation and prior hiking experience in mountainous terrain.

• Team work & Communication Skills: Joining a guided trip is an excellent way to gain the necessary communication skills so you are held accountable for pulling your own weight by contributing to the teams decision making.

  Note: By ensuring you meet these prerequisites, you can contribute to a safe and enjoyable experience for yourself and others.

Included:

• Friendly AMGA trained guides.

• Applicable recreation and/or forest service permits.

• Group rescue gear, first aid, rescue sled, GPS/Satellite phone.

• Waste Disposal Bags in compliance with “Leave No Trace” principles.

• 4 season tents

• Ropes

• Stoves

• Fuel

• Pots & pans

• Water storage & treatment

Not Included:

• Avalanche equipment, mountaineering boots, ice axe, crampons,helmets, harness, carabiners.

• Food/Snacks/Meals

• Transportation

• Guide Gratuities